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TAEKWON-DO
Basics
Taekwon-do consist of a wide range of kicking, punching and stepping
techniques. These movements are characterized by explosive moves designed to maximize one's physical power. During training,
skills specific to Taekwon-do are taught along with drills that are extremely versatile and basic to all sports, which gives
students the maximum overall physical benefit. The combination of these movements develops cardiovascular endurance, strength,
speed, flexibility, coordination and balance.
Perhaps most importantly, All ETTC classes emphasize respect, discipline
and showing a positive attitude toward learning. Students are given specific moves to master and are encouraged to set personal
goal. Since Taekwon-do taught in a group, students learn that individual must contribute to the group in order for a class
to be successful. By working together, students develop social skills and learn about cooperation and mutual respect. By working
towards an individual goal, they are able to take pride in their accomplishment, which builds confidence and self-esteem.
Hyungs/Forms
Forms or Hyungs are pre-determined pattern of motion that incorporate basic Taekwon-do techniques,
practicing forms helps:
1. Reinforce blocking, striking and punching technique
2. Develop memory, concentration and
coordination
3. Develop upper-body strength
Jayo Matsogi/Sparring
Our sparring technique are affiliate
to Traditional Taekwon-do (ITF Style) and Sport-Olympic Style Sparring and self-defense technique. Sparring gives students
the opportunity to put all their kicking, punching and stepping skills together in a one-on-one situation or combat situation.
The goal is to score points by landing kicks and punches on their opponent. Students always wear protective gear during sparring
practice and ultimate aim is learning and safety.
Practicing sparring helps:
1. Develop responsiveness by applying
a combination of skills in a creative fashion
2. Improve endurance and speed
3. Build self-confidence
Program
Over view
Children, Teenager Class (5 to 15 YO), Adult Class(16 and UP):
1. Health, play and sports
2. The Art
of Taekwondo (Hyungs/ Forms)
3. Theory of power
4. Competition (National or International Event)
5. Taekwon-do
Philosophy (Taekwon-do Philosophy itself, Biblical, IB school philosophy)
6. Self-defense (Hapkido)
7. Competition (Nat or Int Event, under 26 YO)
8. Healing Concept (for Adult Class)
<DIV>PLACE, TIME TABLE AND FEES:
Bina Tunas Bangsa School, Jl. Pluit Timur blok MM. Next to Apt Laguna. Jak-Ut 14440
Telp/Fax: (6221)6682360
RABU / Sabtu(Wed-Sat) Jam: 18:00 to 19:30
SABTU (Saturday) Jam: 15:30 to 17:00
FEES:
Enrollment (Pendaftaran) & Annual Membership Fee : Rp. 100,000,- + Rp. 100.000,-(US$ 20.00)
Monthly or Term(3month):Rp. 250.000,-/mth or Rp.725.000,-/3-mth
(The monthly fee above is for 1 or 2@week training program, please choose the time table above)
Uniform : Rp. 250,000,- (US$ 24.00)
</DIV>
OPEN FOR COMMUNITY/PUBLIC
Dojang Tutor Time, Pluit. Pluit Utara Raya no.72
Khusus untuk anak usia 4 - 7 tahun. Tel: (021)6692513
Selasa - Jum'at : 14.00 - 15.00
Fee : (Please contact Tutor Time)
Dojang BTB, Jl.Pluit Timur, Gedung BTB School lt.4. Telp: (62)(21)6682360 ; (62)8179876891
RABU (Wed)Jam: 18:00-19:30 (Children/Teen/Adult)
SABTU (Saturday) Jam: 15:30-17:15 (Taekwon-do/Hapkido Self-defense Class)
FEES:
Enrollment (Pendaftaran): Rp. 200,000,- (US$ 20.00)
Monthly or Term (3month): Rp. 250,000,-/mth or Rp. 725,000,-/3-mth
Uniform : Rp. 250,000,- (US$ 24.00)
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